:root{--ground:#e4e4de;--panel:#f3f3ef;--panel-2:#ebebe5;--ink:#1a1b18;--ink-2:#4d4f48;--ink-3:#82877a;--line:#c8c8bf;--line-soft:#d9d9d1;--carb:#b8801c;--protein:#d4491c;--veg:#5d8a6b;--sauce:#3e6e8e;--broth:#8d6a4a;--danger:#b03a26;--on-signal:#fbfbf8;--font-ui:-apple-system, BlinkMacSystemFont, "PingFang SC", "Hiragino Sans GB", "Noto Sans CJK SC", "Source Han Sans SC", "Microsoft YaHei", sans-serif;--font-display:"Futura", "Avenir Next", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", sans-serif;--font-mono:ui-monospace, "SF Mono", SFMono-Regular, Menlo, Consolas, monospace;--shadow:0 1px 0 #1a1b180d;--nav-h:3.75rem}@media (prefers-color-scheme:dark){:root{--ground:#131412;--panel:#1d1f1c;--panel-2:#242621;--ink:#e9e9e3;--ink-2:#a9aba2;--ink-3:#787d72;--line:#34372f;--line-soft:#292c25;--carb:#d8a03c;--protein:#e4632f;--veg:#83b391;--sauce:#6fa3c4;--broth:#c09877;--danger:#e07a5f;--on-signal:#17180f;--shadow:0 1px 0 #0000004d}}*{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--ground);color:var(--ink);font-family:var(--font-ui);-webkit-font-smoothing:antialiased;margin:0;font-size:16px;line-height:1.7}button{font-family:inherit}.app{flex-direction:column;min-height:100vh;display:flex}.masthead{border-bottom:1px solid var(--line);background:var(--panel)}.masthead-inner{flex-wrap:wrap;align-items:baseline;gap:.75rem;max-width:1000px;margin:0 auto;padding:.9rem clamp(1rem,3vw,2rem);display:flex}.brand{font-family:var(--font-display);letter-spacing:.02em;margin:0;font-size:1.15rem;font-weight:600}.brand-sub{color:var(--ink-3);font-size:.78rem}.nav{background:var(--panel-2);border-bottom:1px solid var(--line);scrollbar-width:none;display:flex;overflow-x:auto}.nav::-webkit-scrollbar{display:none}.nav-inner{background:var(--line);gap:1px;width:100%;max-width:1000px;margin:0 auto;display:flex}.nav-link{appearance:none;background:var(--panel-2);color:var(--ink-2);cursor:pointer;white-space:nowrap;border:0;flex-direction:column;flex:auto;align-items:center;gap:.1rem;padding:.6rem .9rem;font-size:.9rem;transition:background .12s,color .12s;display:flex}.nav-link .hint{color:var(--ink-3);font-size:.66rem}.nav-link:hover{background:var(--panel);color:var(--ink)}.nav-link[aria-current=page]{background:var(--ink);color:var(--ground)}.nav-link[aria-current=page] .hint{color:var(--ground);opacity:.7}.nav-link:focus-visible{outline:2px solid var(--protein);outline-offset:-3px}main{flex-direction:column;flex:1;gap:clamp(1.5rem,3vw,2.5rem);width:100%;max-width:1000px;margin:0 auto;padding:clamp(1.25rem,3vw,2.25rem) clamp(1rem,3vw,2rem) 4rem;display:flex}@media (width<=700px){.nav{z-index:20;border-bottom:0;border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom);position:fixed;bottom:0;left:0;right:0}.nav-link{padding:.5rem .35rem;font-size:.82rem}.nav-link .hint{display:none}main{padding-bottom:calc(var(--nav-h) + 2rem)}}.menubar{background:var(--panel);border-bottom:1px solid var(--line);font-size:.82rem}.menubar[data-state=all]{background:var(--panel-2)}.menubar[data-state=empty]{--m:var(--danger)}.menubar[data-state=picked]{--m:var(--veg)}.menubar-inner{flex-wrap:wrap;align-items:center;gap:.7rem;width:100%;max-width:1000px;margin:0 auto;padding:.5rem clamp(1rem,3vw,2rem);display:flex}.menubar-tag{font-family:var(--font-mono);letter-spacing:.06em;text-transform:uppercase;color:var(--on-signal);background:var(--m,var(--ink-3));flex:none;padding:.12rem .4rem;font-size:.66rem}.menubar-body{color:var(--ink-2);min-width:0}.menubar-body b{color:var(--ink);font-weight:600}.menubar-cost{font-family:var(--font-mono);color:var(--ink-3);white-space:nowrap;margin-left:auto;font-size:.72rem}.menubar-warn{color:var(--danger);padding-top:0;font-size:.75rem}.picker-bar{flex-direction:column;gap:.8rem;display:flex}.picker-gap{flex:1rem}.picker-bar label.field{flex-direction:row;align-items:center;gap:.4rem}.picker-bar label.field input{width:4rem}.cell[data-picked]{border-left:3px solid #0000;transition:opacity .12s}.cell[data-picked=yes]{border-left-color:var(--veg)}.cell[data-picked=no]{opacity:.62}.cell[data-picked=no]:hover{opacity:1}.cell h3{align-items:center;gap:.5rem;display:flex}.pick-box{appearance:none;cursor:pointer;border:1px solid var(--line);background:var(--ground);width:1.15rem;height:1.15rem;color:var(--on-signal);flex:none;padding:0;font-size:.8rem;line-height:1}.pick-box[aria-pressed=true]{background:var(--veg);border-color:var(--veg)}.pick-box:focus-visible{outline:2px solid var(--protein);outline-offset:2px}@media (width<=700px){.menubar-cost{margin-left:0}}h1,h2,h3{font-family:var(--font-display);text-wrap:balance;margin:0;font-weight:600;line-height:1.3}h1{font-size:clamp(1.5rem,1.2rem + 1.4vw,2rem)}h2{font-size:1.15rem}h3{font-size:1rem}p{margin:0}.lede{color:var(--ink-2);max-width:42em;font-size:.95rem}.eyebrow{font-family:var(--font-display);letter-spacing:.14em;color:var(--ink-3);margin:0;font-size:.7rem}.num{font-family:var(--font-mono);font-variant-numeric:tabular-nums}section{flex-direction:column;gap:1rem;display:flex}.section-head{flex-wrap:wrap;align-items:baseline;gap:.85rem;display:flex}.section-head .rule{background:var(--line);flex:1;min-width:2rem;height:1px}.panel{background:var(--panel);border:1px solid var(--line);box-shadow:var(--shadow)}.panel-pad{padding:clamp(.9rem,2.5vw,1.4rem)}.grid-flush{background:var(--panel);border:1px solid var(--line);gap:1px;display:grid}.grid-flush>*{box-shadow:0 0 0 1px var(--line)}.cols-auto{grid-template-columns:repeat(auto-fit,minmax(min(15rem,100%),1fr))}.cols-wide{grid-template-columns:repeat(auto-fit,minmax(min(21rem,100%),1fr))}.cell{background:var(--panel);flex-direction:column;gap:.7rem;padding:1rem 1.1rem;display:flex}[data-module=carb]{--m:var(--carb)}[data-module=protein]{--m:var(--protein)}[data-module=veg]{--m:var(--veg)}[data-module=sauce]{--m:var(--sauce)}[data-module=soup]{--m:var(--broth)}[data-module=assembly]{--m:var(--ink-3)}.swatch{background:var(--m,var(--ink-3));flex:none;width:.7rem;height:.7rem;display:inline-block}.legend{flex-wrap:wrap;gap:1rem;display:flex}.chip{color:var(--ink-2);align-items:center;gap:.4rem;font-size:.75rem;display:inline-flex}.btn{appearance:none;border:1px solid var(--ink);background:var(--ink);color:var(--ground);cursor:pointer;padding:.5rem 1rem;font-size:.88rem;transition:opacity .12s}.btn:hover{opacity:.85}.btn:focus-visible{outline:2px solid var(--protein);outline-offset:2px}.btn:disabled{opacity:.4;cursor:not-allowed}.btn-ghost{color:var(--ink-2);border-color:var(--line);background:0 0}.btn-ghost:hover{color:var(--ink);border-color:var(--ink-3)}.btn-danger{color:var(--danger);border-color:var(--danger);background:0 0}.btn-row{flex-wrap:wrap;align-items:center;gap:.6rem;display:flex}.btn-sm{padding:.25rem .6rem;font-size:.78rem}label.field{color:var(--ink-2);flex-direction:column;gap:.25rem;font-size:.8rem;display:flex}input[type=time],input[type=number],select{font-family:var(--font-mono);border:1px solid var(--line);background:var(--panel-2);color:var(--ink);padding:.4rem .5rem;font-size:.95rem}input:focus-visible,select:focus-visible{outline:2px solid var(--protein);outline-offset:-1px}.notice{border:1px solid var(--m,var(--line));background:color-mix(in srgb, var(--m,var(--ink-3)) 8%, transparent);flex-wrap:wrap;align-items:flex-start;gap:.75rem;padding:.75rem .9rem;font-size:.9rem;display:flex}.notice-tag{font-family:var(--font-mono);color:var(--m,var(--ink-2));white-space:nowrap;font-size:.8rem;font-weight:600}.notice-body{flex:1;min-width:12rem}.notice-note{color:var(--ink-3);width:100%;font-size:.78rem}.empty{text-align:center;color:var(--ink-3);flex-direction:column;align-items:center;gap:.9rem;padding:2rem 1rem;font-size:.9rem;display:flex}.readout{border-top:2px solid var(--ink);flex-wrap:wrap;gap:1.5rem;padding-top:.9rem;display:flex}.readout-item{flex-direction:column;display:flex}.readout-value{font-family:var(--font-display);font-variant-numeric:tabular-nums;font-size:1.4rem;font-weight:600;line-height:1.1}.readout-value span{color:var(--ink-3);margin-left:.15rem;font-size:.75rem}.readout-label{color:var(--ink-3);font-size:.72rem}.table-scroll{overflow-x:auto}table{border-collapse:collapse;width:100%;min-width:30rem;font-size:.87rem}th,td{text-align:left;border-bottom:1px solid var(--line-soft);padding:.5rem .7rem}th{letter-spacing:.08em;color:var(--ink-3);border-bottom:1px solid var(--line);font-size:.72rem;font-weight:600}td.n{font-family:var(--font-mono);font-variant-numeric:tabular-nums;white-space:nowrap}tbody tr:last-child td{border-bottom:0}.tag{white-space:nowrap;border:1px solid;padding:.1rem .4rem;font-size:.68rem}.tag.freezer{color:var(--sauce)}.tag.fridge{color:var(--veg)}.tag.pantry,.tag.counter{color:var(--ink-3)}.tag.warn{color:var(--protein)}@media (prefers-reduced-motion:reduce){*{transition-duration:0s!important;animation-duration:0s!important}}.track-scroll{overflow-x:auto}.track{flex-direction:column;gap:.35rem;min-width:30rem;display:flex}.lane{grid-template-columns:5rem 1fr;align-items:center;gap:.7rem;display:grid}.lane-name{color:var(--ink-3);text-align:right;font-size:.72rem}.lane-track{background:var(--panel-2);border:1px solid var(--line-soft);height:2.4rem;position:relative}.gridline{background:var(--line-soft);width:1px;position:absolute;top:0;bottom:0}.bar{background:var(--m,var(--ink-3));color:var(--on-signal);font-family:var(--font-mono);white-space:nowrap;align-items:center;padding:0 .45rem;font-size:.7rem;display:flex;position:absolute;top:3px;bottom:3px;overflow:hidden}.bar-mark{background:var(--m,var(--ink-3));width:3px;position:absolute;top:3px;bottom:3px}.axis{grid-template-columns:5rem 1fr;gap:.7rem;display:grid}.axis-marks{height:1.3rem;position:relative}.axis-mark{font-family:var(--font-mono);color:var(--ink-3);white-space:nowrap;font-size:.68rem;position:absolute;top:0;transform:translate(-50%)}.axis-mark.zero{color:var(--ink);font-weight:600;transform:translate(-100%)}.axis-mark:first-child{transform:translate(0)}.steps{flex-direction:column;display:flex}.step-row{border-top:1px solid var(--line-soft);grid-template-columns:3.6rem 1fr auto;align-items:baseline;gap:.8rem;padding:.65rem 0;display:grid}.step-row:first-child{border-top:0}.step-t{font-family:var(--font-mono);color:var(--m,var(--ink));font-size:.8rem;font-weight:600}.step-what{font-size:.95rem}.step-meta{color:var(--ink-3);margin-top:.1rem;font-size:.75rem;display:block}.step-dur{font-family:var(--font-mono);color:var(--ink-2);white-space:nowrap;font-size:.78rem}@media (width<=640px){.lane,.axis{grid-template-columns:3.4rem 1fr}.step-row{grid-template-columns:3.2rem 1fr}.step-dur{grid-column:2}}.list{flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.list li{border-top:1px solid var(--line-soft)}.list li:first-child{border-top:0}.check-row{cursor:pointer;grid-template-columns:auto 1fr auto;align-items:baseline;gap:.7rem;padding:.6rem 0;display:grid}.check-row input{appearance:none;border:1.5px solid var(--ink-3);cursor:pointer;background:0 0;flex:none;width:.95rem;height:.95rem;position:relative;top:.2rem}.check-row input:checked{background:var(--ink);border-color:var(--ink)}.check-row input:checked:after{content:"";background:var(--ground);clip-path:polygon(20% 50%,42% 72%,82% 26%,90% 36%,42% 88%,12% 58%);position:absolute;inset:0}.check-row input:focus-visible{outline:2px solid var(--protein);outline-offset:2px}.check-row input:checked~.row-main .row-name{color:var(--ink-3);text-decoration:line-through}.row-name{font-size:.92rem}.row-note{color:var(--ink-3);font-size:.75rem}.row-qty{font-family:var(--font-mono);color:var(--ink-2);white-space:nowrap;font-size:.8rem}.row-qty.surplus{color:var(--carb)}.module-row{grid-template-columns:.7rem 1fr auto;align-items:center;gap:.5rem;font-size:.87rem;display:grid}.module-qty{font-family:var(--font-mono);color:var(--ink-3);font-size:.76rem}.card-foot{font-family:var(--font-mono);color:var(--ink-3);border-top:1px solid var(--line-soft);flex-wrap:wrap;gap:.3rem .8rem;margin-top:auto;padding-top:.6rem;font-size:.73rem;display:flex}.card-foot span{white-space:nowrap}.ratio{margin:0;padding:0;list-style:none}.ratio li{border-top:1px solid var(--line-soft);grid-template-columns:1fr auto auto;align-items:center;gap:.7rem;padding:.28rem 0;font-size:.87rem;display:grid}.ratio li:first-child{border-top:0}.ratio .parts{font-family:var(--font-mono);color:var(--ink-3);font-size:.73rem}.ratio .ml{font-family:var(--font-mono);color:var(--ink-2);text-align:right;min-width:3.2rem;font-size:.78rem}.run-order{background:var(--panel);border:1px solid var(--line);flex-direction:column;gap:1px;display:flex}.run-step{background:var(--panel);box-shadow:0 0 0 1px var(--line);border-left:3px solid var(--m,var(--ink-3));grid-template-columns:2rem 1fr auto;align-items:baseline;gap:.2rem .9rem;padding:.75rem 1rem;display:grid}.run-n{font-family:var(--font-display);color:var(--m,var(--ink-3));font-size:1.1rem;font-weight:600}.run-body{flex-direction:column;gap:.15rem;display:flex}.run-body b{font-size:.92rem;font-weight:600}.run-what{color:var(--ink-2);margin-left:.5rem;font-size:.85rem;font-weight:400}.run-time{font-family:var(--font-mono);color:var(--ink-2);white-space:nowrap;font-size:.78rem}@media (width<=640px){.run-step{grid-template-columns:1.6rem 1fr}.run-time{grid-column:2;font-size:.74rem}}.cure-table{min-width:0;font-size:.84rem}.cure-table th,.cure-table td{padding:.32rem .4rem}.cure-table th:first-child,.cure-table td:first-child{padding-left:0}.cure-table th.n,.cure-table td.n{text-align:right}.cure-table td.dim{color:var(--ink-3);font-size:.78rem}.cure-steps{flex-direction:column;gap:.55rem;margin:0;padding:0;list-style:none;display:flex}.cure-steps li{grid-template-columns:1.3rem 1fr;align-items:baseline;gap:.6rem;display:grid}.cure-steps b{font-size:.87rem;font-weight:600;display:block}.cure-n{font-family:var(--font-mono);color:var(--on-signal);background:var(--m,var(--ink-3));place-items:center;width:1.3rem;height:1.3rem;font-size:.72rem;display:grid}.cure-what{color:var(--ink-2);margin-left:.45rem;font-size:.82rem;font-weight:400}.cure-rest{color:var(--ink-2);background:var(--panel-2);border-left:3px solid var(--m,var(--ink-3));padding:.5rem .7rem;font-size:.82rem}.cure-rest b{color:var(--ink)}.prep-group{grid-template-columns:8.5rem 1fr auto;align-items:baseline;gap:.9rem;display:grid}.prep-name{flex-direction:column;display:flex}.prep-slot{letter-spacing:.1em;color:var(--m,var(--ink-3));font-size:.66rem}.prep-time{font-family:var(--font-mono);color:var(--ink-2);text-align:right;white-space:nowrap;font-size:.78rem}.prep-time small{color:var(--ink-3);font-size:.7rem;display:block}@media (width<=640px){.prep-group{grid-template-columns:1fr auto;gap:.4rem .7rem}.prep-name{grid-column:1/-1}}.hero{border-bottom:2px solid var(--ink);flex-direction:column;gap:1.1rem;padding-bottom:1.5rem;display:flex}.hero h1{font-size:clamp(1.9rem,1.3rem + 2.6vw,3rem);line-height:1.15}.hero .lede{max-width:38em;font-size:1.02rem}.stat-grid{background:var(--panel);border:1px solid var(--line);grid-template-columns:repeat(auto-fit,minmax(min(8.5rem,100%),1fr));gap:1px;display:grid}.stat-grid>*{box-shadow:0 0 0 1px var(--line)}.stat{background:var(--panel);flex-direction:column;gap:.1rem;padding:.85rem 1rem;display:flex}.stat-value{font-family:var(--font-display);font-variant-numeric:tabular-nums;font-size:1.85rem;font-weight:600;line-height:1}.stat-value span{color:var(--ink-3);margin-left:.15rem;font-size:.8rem}.stat-label{color:var(--ink-2);font-size:.75rem}.arch{flex-direction:column;gap:0;display:flex}.arch-grid{background:var(--panel);border:1px solid var(--line);grid-template-columns:repeat(auto-fit,minmax(min(11rem,100%),1fr));gap:1px;display:grid}.arch-grid>*{box-shadow:0 0 0 1px var(--line)}.arch-card{background:var(--panel);border-top:3px solid var(--m,var(--ink-3));flex-direction:column;gap:.55rem;padding:.9rem 1rem;display:flex}.arch-card h3{align-items:baseline;gap:.4rem;font-size:.95rem;display:flex}.arch-card h3 em{letter-spacing:.1em;color:var(--m,var(--ink-3));font-size:.68rem;font-style:normal}.arch-line{flex-direction:column;gap:.1rem;font-size:.8rem;display:flex}.arch-line b{letter-spacing:.1em;color:var(--ink-3);font-size:.65rem;font-weight:600}.arch-line span{color:var(--ink-2)}.arch-join{color:var(--ink-3);justify-content:center;align-items:center;gap:.7rem;padding:.7rem 0;font-size:.75rem;display:flex}.arch-join:before,.arch-join:after{content:"";background:var(--line);flex:1;height:1px}.arch-bowl{background:var(--ink);color:var(--ground);text-align:center;font-family:var(--font-display);letter-spacing:.04em;padding:.8rem 1rem;font-size:.95rem}.arch-bowl small{opacity:.7;letter-spacing:0;font-size:.72rem;font-family:var(--font-ui);display:block}.principles{background:var(--panel);border:1px solid var(--line);flex-direction:column;gap:1px;display:flex}.principle{background:var(--panel);box-shadow:0 0 0 1px var(--line);grid-template-columns:2.2rem 1fr;gap:.5rem .9rem;padding:1rem 1.1rem;display:grid}.principle-n{font-family:var(--font-display);color:var(--ink-3);font-size:1.5rem;font-weight:600;line-height:1}.principle h3{margin-bottom:.2rem}.principle dl{flex-direction:column;gap:.45rem;margin:0;font-size:.88rem;display:flex}.principle dt{letter-spacing:.1em;color:var(--ink-3);font-size:.66rem}.principle dd{color:var(--ink-2);margin:0}.principle .enforced{color:var(--protein)}@media (width<=640px){.principle{grid-template-columns:1fr}.principle-n{display:none}}.phases{background:var(--panel);border:1px solid var(--line);grid-template-columns:repeat(auto-fit,minmax(min(17rem,100%),1fr));gap:1px;display:grid}.phases>*{box-shadow:0 0 0 1px var(--line)}.phase{background:var(--panel);flex-direction:column;gap:.7rem;padding:1rem 1.1rem;display:flex}.phase-when{font-family:var(--font-mono);color:var(--ink-3);font-size:.72rem}.phase ol{color:var(--ink-2);flex-direction:column;gap:.35rem;margin:0;padding-left:1.1rem;font-size:.87rem;display:flex}.phase-cost{font-family:var(--font-mono);border-top:1px solid var(--line-soft);margin-top:auto;padding-top:.6rem;font-size:.78rem}.link-btn{font:inherit;color:var(--sauce);cursor:pointer;text-underline-offset:2px;background:0 0;border:0;padding:0;text-decoration:underline}.link-btn:hover{color:var(--ink)}.link-btn:focus-visible{outline:2px solid var(--protein);outline-offset:2px}.kit-req{flex-wrap:wrap;gap:.3rem;margin:.25rem 0 .1rem;display:flex}.kit-chip{font-family:var(--font-mono);color:var(--ink-2);border:1px solid var(--line);white-space:nowrap;padding:0 .35rem;font-size:.7rem}.space-meter{background:var(--panel-2);border:1px solid var(--line);height:.5rem;position:relative}.space-meter:after{content:"";width:var(--fill,0%);background:var(--m,var(--ink-3));position:absolute;inset:0 auto 0 0}